LICENSED PSYCHOLOGIST
My approach to therapy is collaborative, and I lead with curiosity to create a supportive space where we can explore your personal history, relationships, and patterns. I take a relational approach that is both empathic and direct, helping you gain insight and deepen your capacity to manage emotional and interpersonal challenges. I also incorporate your individual and family values into our work, ensuring that our process aligns with what matters most to you. My practice is grounded in a commitment to social justice and cultural humility, with an ongoing awareness of how culture, identity, and broader social contexts shape our experiences.
I primarily utilize relational and psychodynamic theories to inform my therapeutic approach. I am also trained in evidence-based practices such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Parent-Child Interaction Therapy (PCIT).
